Contact Information
I can’t wait to hear from you! Should you have any questions about my services, offers or content, please drop me a line. I will endeavour to get back to you within 24-48 hours.
Send us a message
BOOK A CALL
Kickstart your health & wellness journey today
Fast-track your journey to becoming your very best with tailored, one-on-one wellbeing consulting.
From the blog
Browse my blog for the latest tips on optimising your health, wellness, lifestyle and everything in between!
Article
16 minute read
Optimising School Workload with Practical Tips and Resources from the AITSL Workload Reduction Toolkit
Ask any teacher or school leader about their biggest source of stress, and you’ll likely hear the same answer: workload. Evidence indicates that school leaders…
Article
18 minute read
Teacher Wellbeing: The State of the Nation and The Solutions Our Teachers Want Moving Forward
Teacher wellbeing is not just a personal issue; it’s a professional necessity. It’s closely tied to educator success and student outcomes, and a lack of…
Article
26 minute read
Staff Morale in Schools: How Culture, Leadership and Staff Drive Engagement
If you’ve been leading or working in a school over the past few years, you’ve probably felt it – the subtle, steady dip in energy,…