Positive Psychology
Learn all about positive psychology and the PERMA Model and how to apply this to your life and feel a greater sense of wellbeing
From the blog
Browse my blog for the latest tips on optimising your health, wellness, lifestyle and everything in between!
14 minute read
The Staff Wellbeing Sweet Spot: Defining Staff Wellbeing in Schools for Maximum Impact
Explaining the intricacies of staff and teacher wellbeing in schools is complex. To help schools and staff recognise what it truly takes to impact educator…
Article
18 minute read
Teacher Wellbeing: The State of the Nation and The Solutions Our Teachers Want Moving Forward
Teacher wellbeing is not just a personal issue; it’s a professional necessity. It’s closely tied to educator success and student outcomes, and a lack of…
Podcast
3 minute read
From Burnout to Breakthrough: The Leadership Reset with Brad Gaynor | Season 4: Episode 5
Burnout in school leadership is rarely dramatic. More often, it looks like a principal who has driven home in tears after holding it together all…