Positive Psychology

Learn all about positive psychology and the PERMA Model and how to apply this to your life and feel a greater sense of wellbeing

From the blog

Browse my blog for the latest tips on optimising your health, wellness, lifestyle and everything in between!
9 minute read

Staff Wellbeing in Below-Average ICSEA Secondary Schools: Data, Hazards, and Controls

Recently, we released The State of the Nation: Band Analysis report, exploring the state of wellbeing across Australian schools segmented by primary, secondary and specialist…

8 minute read

The State of Staff Wellbeing in Australian Schools: What Our National Report of 4,536 Staff Reveals

One in two school staff report feeling burnt out, and only 57% say their workplace has a positive impact on their mental health.  For years,…

16 minute read

Understanding Psychosocial Hazards in Schools and Why Generic Frameworks Miss the Mark

For many school leaders, psychosocial risk assessment is being framed as a looming compliance hurdle – yet another “to-do” added to an already overflowing WHS…