Positive Psychology
Learn all about positive psychology and the PERMA Model and how to apply this to your life and feel a greater sense of wellbeing
From the blog
Browse my blog for the latest tips on optimising your health, wellness, lifestyle and everything in between!
Article
19 minute read
Who Owns Staff Wellbeing? Why Leaders Must Make the First Move
I’ve had three calls with principals since the term started. All across different states, sectors, and sizes, and all three said a version of the…
Article
8 minute read
The State of Staff Wellbeing in Australian Schools: What Our National Report of 4,536 Staff Reveals
One in two school staff report feeling burnt out, and only 57% say their workplace has a positive impact on their mental health. For years,…
Podcast
2 minute read
What 4,536 Australian Educators Told Us About School Staff Wellbeing | Season 4: Episode 13
Only 57% of Australian school staff report that work positively affects their mental health, and 1 in 2 are currently experiencing burnout. When I sat…