Positive Psychology

Learn all about positive psychology and the PERMA Model and how to apply this to your life and feel a greater sense of wellbeing

From the blog

Browse my blog for the latest tips on optimising your health, wellness, lifestyle and everything in between!
16 minute read

Understanding Psychosocial Hazards in Schools and Why Generic Frameworks Miss the Mark

For many school leaders, psychosocial risk assessment is being framed as a looming compliance hurdle – yet another “to-do” added to an already overflowing WHS…

9 minute read

Embedding a Sustainable Wellbeing Ecosystem: The Key to Psychosocial Safety and Staff Wellbeing

A Focus on Staff Wellbeing Is Not Enough. You Need a Wellbeing Ecosystem. Most schools are working harder than ever on staff and teacher wellbeing….

18 minute read

Teacher Wellbeing: The State of the Nation and The Solutions Our Teachers Want Moving Forward

Teacher wellbeing is not just a personal issue; it’s a professional necessity. It’s closely tied to educator success and student outcomes, and a lack of…