Positive Psychology
Learn all about positive psychology and the PERMA Model and how to apply this to your life and feel a greater sense of wellbeing
From the blog
Browse my blog for the latest tips on optimising your health, wellness, lifestyle and everything in between!
Article
16 minute read
Optimising School Workload with Practical Tips and Resources from the AITSL Workload Reduction Toolkit
Ask any teacher or school leader about their biggest source of stress, and you’ll likely hear the same answer: workload. Evidence indicates that school leaders…
Article
18 minute read
Teacher Wellbeing: The State of the Nation and The Solutions Our Teachers Want Moving Forward
Teacher wellbeing is not just a personal issue; it’s a professional necessity. It’s closely tied to educator success and student outcomes, and a lack of…
Article
11 minute read
Running Effective Meetings: A Guide for School Leaders
Meetings are a core part of our work as educators and consume a significant portion of our non-contact time. Yet, when we surveyed thousands of…
